The Dale City Track Club (DCTC) winter training program is designed for athletes ages 8-14 (elementary and middle school aged) interested in track and field. DCTC’s winter/indoor training program serves as an off-season conditioning and skill development program aimed at preparing athletes for the spring/summer outdoor track season. DCTC will host a series of training sessions to assist athletes in developing and enhancing fundamental running techniques and building strength and endurance.
Our Indoor Season is scheduled to begin November 3 and run through February 11
Due to COVID restrictions, our registration is extremely limited. Please review our COVID-19 Response here.
Our indoor meet schedule has not been determined due to local restrictions on sports and recreation.
Indoor Facility/School within Woodbridge VA
Practices times are as follows:
Tuesdays | Thursdays
6pm - 8pm
*Practice is 1 hour and will be broken up by age group*