The Dale City Track Club (DCTC) winter training program is designed for athletes ages 8-14 (elementary and middle school aged) interested in track and field. DCTC’s winter/indoor training program serves as an off-season conditioning and skill development program aimed at preparing athletes for the spring/summer outdoor track season. DCTC will host a series of training sessions to assist athletes in developing and enhancing fundamental running techniques and building strength and endurance.

Our Indoor Season is scheduled to begin November 3 and run through February 11  


Due to COVID restrictions, our registration is extremely limited.  Please review our COVID-19 Response here.

Our indoor meet schedule has not been determined due to local restrictions on sports and recreation.

Practice Location:

Indoor Facility/School within Woodbridge VA 

Practices times are as follows:

Tuesdays | Thursdays

6pm - 8pm

*Practice is 1 hour and will be broken up by age group*

Registration for Indoor Season: $325 
All athletes will also receive the NEW 2021 Indoor uniform (tank + shorts) and training package to reduce shared equipment.
Meet fees, AAU/USATF membership and additional team gear are additional and will be discussed after the 1st day of practice.
Please note, registration fees are non-refundable after the 1st day of practice.
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