© 2019 Dale City Track Club Inc.


The Dale City Track Club (DCTC) spring/outdoor program is designed for athletes' ages 7 - 18 interested in track and field. DCTC's spring/outdoor season serves as an skill development program and competitive season for track and field athletes. DCTC will participate in a series of training sessions and meets to assist athletes in developing and enhancing fundamental running techniques and building strength and endurance.


Our Spring Season is scheduled to begin March 25 and run through the end of May (athletes competing in  championship meets will practice through the end of July). 

Our High School Program is a supplement for athletes that compete on their high school team and desire to compete at the club level once their high school season is complete. The program compliments the high school season with weekly club practices, as needed, as well as Sunday Strength Training.  

Practices times are as follows:

Athletes ages 8 and under:

Mondays | Wednesdays

6:30pm - 8pm

Athletes ages 9 and up:

Mondays | Wednesdays | Thursdays

6:30pm - 8pm

Athletes 13 and up:

Sunday Strength Training (additional registration fee)

3:00pm - 4:30pm

Registration for NEW athletes: $325 (includes uniform)
Registration for RETURNING athletes: $265 (with 2018/19 uniform)
Registration for HIGH SCHOOL Athletes: 
$240 for NEW high school athletes (includes uniform)
$175 for RETURNING high school athletes (with 2018/2019 uniform)
Registration for optional Sunday Strength Training: $130 (for athletes 13 and up)
Weekly practices are held @
TBD (Woodbridge area)
Registration fees include weekly practices, regular season meet fees, team t-shirt.
New athletes will also receive a standard uniform (tank + shorts).
High School registration includes weekly practices, Sunday Strength Training, regular season meet fees, AAU membership + AAU State meet fees, team t-shirt.
New athletes will also receive a standard uniform (tank + shorts).
Travel season fees, AAU/USATF membership and additional team gear available at an additional cost.
Please note, registration fees are non-refundable after the 1st day of practice.


Sunday Strength Training

starting at $99/monthly

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