INDOOR TRACK & CONDITIONING

 

The Dale City Track Club (DCTC) winter training program is designed for athletes ages 7 - 19. DCTC’s winter/indoor training program serves as an off-season conditioning and skill development program aimed at preparing athletes for the spring/summer outdoor track season.

DCTC will host a series of training sessions to assist athletes in developing and enhancing fundamental running techniques and building strength and endurance.

Our Indoor Season runs from November through March